Gentle Yoga

A Woman’s Way  is pleased to support families in making empowering decisions
and a deeper connection/preparation for personal growth for parenthood, 

Please consider A Woman’s Way Hypnosis Services  as part of a your support team.

We invite your questions and are happy to discuss your needs.
Helping to develop the art and joy of rediscovering your natural birthing instinct and intuition.

Let’s Chat!! 850.877.4718

 

Simple stresses are invisibly caused by our powerful thoughts. . . .

 

 

A Woman’s Way Support and Services

Why Gentle Yoga?

• Aids Digestion

•  Aids Circulation

•  Aids Relaxation 

•  Aids Breathing

•  Aids Concentration

A Happy Parent Testimonial:
“Learning about HypnoBirthing for me personally was transcendent. It gave me the power, confidence and tools, to positively face the many misconceptions I was confronted with, regarding labor and birthing. It gave me a clear and truthful understanding of the magnificent design of a woman’s body and my budding potential. 

HypnoBirthing provided a peaceful alternative in today’s crazy hectic and over scheduled world that doesn’t always serve and support a healthy and positive woman and mother. 

My HypnoBirthing class activities provided peaceful bonding practices for my child, and me and with great revelation and excitment for my husband and myself as well. 

I would positively recommend the classes and practices of HypnoBirthing to any and all women who are pregnant or thinking about having a child. And bring your husbands or partners they will enjoy it all very much too.”
Katie, Mother of Jonah and Camarah

Childbirth Preparation using Gentle Yoga

A WOMANS’ WAY TESTIMONIALS ::

Birthing Day

How is it that normal childbirth should be so consistently associated with pain, when theoretically nature made no provisions for childbirth to be painful? Labor is an event of the mind as well as the body, and when a woman has been prepared for natural childbirth and has been instructed wisely, her expectations do not have to be associated with pain, but rather a series of changing physical waves and rushes, of which she does not have to fear.

A woman/mother has natural birthing instincts and needs to feel safe, and be treated gently in her attempts to experience a conscious and peaceful birth. In our classes you learn and practice natural labor coping techniques in preparation for birth and the truth about uterine sensations at birth, we demystify the physiology of the brain, uterus, and their interpretation of the uterus sensations during labor to prepare effectively for the birth of your baby.

HB Class TESTIMONIALS:::

Phyllis, We wanted to thank you for all you have done for us. We are truly blessed to have found you! We have learned so much in our HynoBirthing classes and have gained a livelong friend!
I can’t wait to bring our little guy into the world with a smooth and easy birth.
Love, J & L

Thank you for helping me reframe my birthing beliefs and realize that my own inborn instincts will guide me to my best birth. LB

Classes for you discerning mothers and fathers!

Hear what fathers are saying –
Thank you for sharing your time and experience with us. Your childbirth preparation classes were very helpful to both S and I. Our second labor was very different then our first and much better and we want to thank you for your part in that. Peace, K

Hear what mothers are saying-
Gratitude can turn a meal into a feast, a house into a home and a stranger into a friend. Thank you for all your guidance and care. We will never forget our journey together!
Love, K and S

I always considered myself to be open minded. I did not realize how much more my mind could open until I experienced the principles of HypnoBirthing while taking the HB classes with Phyllis. It has enriched my life and brought me closer to my loved ones. LD

HBDoula TESTIMONIALS:::

New Mama says . . .T and I are so grateful you were at the birth. You were a huge support to us.HI

Thanks for a great afternoon yesterday. You really helped me with the baby, gaining perspective with him and the birth. It’s helpful to have a “mother” show me things to do. We tried the swing last night and he loved it. He fell asleep in it for 2 hours.
Talk to you soon,
CC

We’re doing great! My mom was a huge help the first week and now I’m doing well on my own. He’s an easy baby and he passed his first dr appt with flying colors. He weighed 7lbs14oz from 7lbs5oz when we left the hospital…
breastfeeding is going smoothly. LL

The kindest hearts expect no reward and deserve it all the more.
You give so much of yourself in the kindness you show, and the lives you touch. That’s why you deserve a heartfelt “thank you” and a wish that all the goodness you share comes back to you.
Thank you for your hardwork and dedication. We have the confidence and knowledge that we need to go into our birthing now.
We Love You, G & J